A new year always calls for some reflection and the setting of new goals and resolutions. Healthier habits are often a new years resolution – and a good one at that! However, resolutions often get put on a back burner as those Summer BBQs begin or life just gets busy. That’s why this year we are talking about simple steps that you can take every day to make life just a little bit healthier. We love these healthy habit helpers – they make sticking to our resolutions that much easier.